emotional wellbeing

Looking after your emotional wellbeing

Nourishing a healthier, happier you with the right supports from Vhi

With you in mind

Develop a daily mindfulness practice to help with better sleep, lower anxiety and decrease stress to help your mental health. Enjoy daily meditations as short as one minute, gentle stretching exercises and much more to help you build an everyday mindfulness habit. Vhi now offers €30 off an annual subscription to either Headspace or Calm apps. 

Calm app: meditation and sleep stories

Benefits include...
  • Easy to use.
  • A new meditation every day.
  • Sleep stories and bedtime sounds.
  • Nature inspired support.
  • Available on both Android and iOS

Headspace: meditation and sleep app

Benefits include...
  • Easy to use.
  • A new meditation every day.
  • Sleep exercises and bedtime sounds.
  • Animation inspired stories.
  • Available on both Android and iOS

3 step process to claim

Download the app via Google Play or iTunes

Buy an annual subscription for your chosen app. 

Claim your €30 back through MyVhi using Snap&Send. 

The Meditation App benefit offers members insured on our Hospital, Company and PMI Plans a €30 benefit towards the 'Headspace' app or 'Calm' app annual subscription. You can claim back against one of the apps per member, once per renewal. If you buy both apps, you can only receive benefit for one of them per renewal year.

Mental health care

Supports, clinical services and treatment programmes available

Find out more